The LEAP stands for Lifestyle, Eating, and Performance. It’s a protocol that is designed specifically for each unique person and their test results. It based on unique persons food sensitivities and symptoms and the main idea to eliminate certain type of food based on test results and add necessary supplements. It base on MRT tests for different type of foods, chemicals, vitamin/mineral deficiency.
Low Carb Diet
Low-Carb Diet focuses on proteins, vegetables, fish, meat , healthy oils, fruits, nuts, gluten free grains ( limited) A low-carb diet limits most grains, some of the fruits, wheat products, sweets ( especially with the refined sugar), pastas , starchy vegetables and processed food, some doctors recommend to avoid dairy for some time or limit it .
